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MEAL BOX: World Stews (Serves 4)

SKU: MK-WorldStews Categories: ,
Serves 4 people. Warm up this winter with these sublime thick soups from three fascinating cultures. PRE-ORDER online by TUE Dec 6th, 10PM. DELIVERED FREE to your door FRI Dec 9th, no later than 5PM.

$129.00

Description
Ingredients
UTENSILS
Suppliers

Description

From Indigenous, Persian to Uyghur, every culture has a hearty soup. 

Sweet, spicy, savory and rich, warm up this winter with these sublime thick soups from three fascinating cultures.

YOUR BOX INCLUDES INGREDIENTS TO MAKE:

THREE SISTERS STEW (FIRST NATIONS VEGTABLE STEW)
Loaded with tender pumpkin, protein-packed beans, and sweet corn, this traditional Native American recipe from the Haudenosaunee (Iroquois) Nation refers to the three crops planted together to help support each other. Now THAT'S sisterhood! Recipe source: Mazopiya

ASH RESHTEH (PERSIAN NOODLE SOUP)
Aromatic & nutrient rich Persian noodle soup with wholesome beans and herbs. With over 50 types of thick soups in Persian cooking, Ash Reshteh stands out. Packed with body tingling nutrients and mouth-watering flavor, it's hard to miss its charm.
Recipe source: Chef Najmieh Batmanglij

CHOCHURE SOUP (UYGHUR LAMB TORTELLINI SOUP)
A Muslim group residing in the Xinjiang region in northern China, Uyghurs fiery lamb wonton soup peppered with spices is sure to warm. Recipe source: Chef Dolan Chick 

SEE INGREDIENTS & UTENSILS TAB FOR MORE INFO.

BONUS!

  • First Nations Wine from Twisted Cedar (750ml)
  • Persian Sangak Flatbread from Khorak Bakery (1 loaf)
  • 20 Fresh Chochure Lamb Soup Dumplings (Frozen)
  • 4 x Conversation Starter Place Cards
  • Laminated Color Recipe Cards
  • Chef Tips + Freezing Instructions
  • Virtual Playlist while you Cook
  • FREE Delivery anywhere in Ontario!

PAY IT FORWARD

10%  from each World Stew Meal Box sale will be Donated to help support:

Honouring Indigenous Peoples (HIP) 

Iranian Women's Organization of Ontario (IWOO)

Uyghur Refugee Relief Fund (URRF)

Choose one charity you'd like your 10% to go towards in the notes field at checkout. If you'd like to donate to more than one charity, you can make a personal donation by clicking on the links.

Your Ingredients

THREE SISTERS STEW (FIRST NATIONS VEGTABLE STEW)

A traditional Native American recipe from the Haudenosaunee (Iroquois) Nation, 'three sisters' refers to the three main crops of maize (corn), squash, and beans. Recipe source: Mazopiya

  • 2 lbs       Pumpkin, pre-diced
  • 2             Yellow Onions
  • 60ml      Olive Oil
  • 5g            Seasoning (Dried thyme + Black Pepper)
  • 6             Garlic Cloves
  • 2             Veg. Broth Cubes
  • 180ml    White Wine
  • 1              Bay Leaf
  • 360g      White Kidney Beans
  • 250g      Corn Kernels
  • 1              Bunch Green Onions

ASH RESHTEH (PERSIAN NOODLE SOUP)

With over 50 types of thick soups in Persian cooking, Ash Reshteh stands out. Packed with body tingling nutrients and mouth-watering flavor, it's hard to miss its charm. Recipe source: Najmieh Batmanglij

  • 540 ml     Red Kidney Beans
  • 540ml      Green Lentils
  • 398ml      Chickpeas
  • 4                Yellow Onions
  • 5                Garlic Cloves
  • 5g              Seasoning (Ground Pepper + Turmeric + Salt)
  • 3L              Vegetable Broth
  • 340g         Persian Noodles from Sadaf
  • 100 ml      Kashk (Persian Whey) from Zarrin 
  • 1 Bunch    Fresh Dill
  • 1 Bunch    Curly Parsley
  • 1 Bunch    Spinach
  • 1 Bunch    Green Onions
  • 1 Bunch    Fresh Mint

CHOCHURE SOUP (UYGHUR LAMB TORTELLINI SOUP)

A Muslim group residing in the Xinjiang region in northern China, Uyghurs fiery lamb wonton soup peppered with spices is sure to warm. Recipe source: Dolan Chick 

  • 20              Fresh Chochure Lamb Soup Dumplings (Frozen)
  • 150g          Lamb Strips
  • 100ml       Olive Oil
  • 1                 Yellow Onion
  • 4                 Tomatoes
  • 2                 Red Peppers
  • 2                 Green Peppers
  • 5g               Seasoning (Cumin +White Pepper + Salt)
  • 1 Bunch     Cilantro

BONUS!

  • First Nations Wine from Twisted Cedar (750ml)
  • Persian Sangak Flatbread from Khorak Bakery (1 loaf)
  • 20 Fresh Chochure Lamb Soup Dumplings (Frozen)
  • 4 x Conversation Starter Place Cards
  • Laminated Color Recipe Cards
  • Chef Tips + Freezing Instructions
  • Virtual Playlist while you Cook
  • FREE Delivery anywhere in Ontario!

Utensils Provided

YOU'LL NEED

  • 1 Large Soup Pot OR Dutch Oven with Lid
  • 1 Medium Pot with Lid
  • Blender OR Food Processor
  • Baking Tray
  • Parchment Paper
  • Can Opener
  • Ladle
  • Mixing Spoon
  • Large Knife
  • Cutting Board
  • Water
  • Salt & Pepper

Our Suppliers

ABOUT OUR SUPPLIERS 

Twisted Cedar Wines | 600 N 100 E | Cedar City | Utah

One of five constituent Bands of the Paiute Indian Tribe of Utah, The Twisted Cedar Wine brand is wholly owned by the Cedar Band of Paiute Indians, ever conscious of their relationship with the earth and sustainably grown and farmed wines, providing employment opportunities and socioeconomic programs on their reservation.

About the Chardonnay:

Oak aged for ten months in French and American oak, this lively chardonnay boasts tropical fruit, toasty oak, and vanilla flavors. Winner of a Double Gold, Best in Class & Silver Medal at the San Francisco International Wine Competition. Alcohol 14%. 2018.

About the Cabernet Sauvignon:

With cherry, plum, cassis, chocolate, and oak notes, this medium-bodied and fruity wine boasts vibrant acidity with a long-lasting finish. Alcohol 14%. 2017.

Khorak Supermarket | 6125 Yonge Street | Toronto

After opening its doors in 1989 as a modest grocery store and hot counter, Khorak Supermarket (a.k.a. Super Khorak) quickly gained status as the neighborhood grocer. And not just for the Persian community— cooks from across Toronto would stop by to stock up their pantries with bottles of pomegranate molasses,  making Khorak the one stop destination for all things Persian.

Dolan Chick

As a Uyghur women, Aliya (a.k.a. Dolan Chick) has been living, studying and working in Europe for the last decade. Cooking Uyghur food makes her feel more connected to her family, even though they live more than 10000km away. That's why since 2020 she's been sharing her love for family, cooking and beautiful Uyghur Culture!

Najmieh Batmanglij 

Using recipes sent by her mother in letters, Iranian born Najmieh has spent the past 40 years cooking, traveling, and adapting authentic Persian recipes to Western tastebuds.

Mazopiva

Dakota for “a place where things are put away and kept”, Ma-zo-pe-yah believes in natural, organic and local food and products, with a focus on Native American vendors.

Free Delivery in Ontario!
Instructions Included!
Eco-Friendly Packaging! 
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